Coaching
Coaching at Health Potential is private, unhurried and precise. Whether you train alone or in a small trusted group, the work begins the same way: with an assessment of how you move, your needs, your constraints and your goals.

Fully private sessions in a private, appointment-only studio. Strength, mobility, posture and long-term capacity, programmed for your history and your calendar.
Explore One-to-One
The same standard of coaching, shared with a few others. Structured, quiet and closely supervised, never a class.
Explore Small GroupCompare the two formats
| One-to-one coaching | Small group training | |
|---|---|---|
| Who it's for | You want full privacy and every session shaped entirely around you. | You want coached training with a few others and the accountability of a fixed group. |
| People per session | One client at a time | Maximum four people |
| Session length | 60 minutes | 60 minutes |
| Personalisation | The whole session is built around your assessment. | Each person follows their own progression inside the shared session. |
| How to start | Book a Health Potential assessment. | Book a Health Potential assessment, then we place you in a group or start a new one with people you bring. |
| Commitment | Individual package: minimum 3-month commitment. | Fixed groups, annual commitment. |
| Rates | Single personal training session: €65 including VAT · 60 minutes. Individual coaching package: 10 sessions for €550 including VAT (€55 per session within the package), with a minimum 3-month commitment. €550 is the total package price, not a monthly subscription. | €27 including VAT per person per session for a group of three, or €23 for a group of four. 60-minute sessions. Fixed groups, with a one-year commitment; not a drop-in offer. |
Groups are fixed rather than drop-in, so a place depends on availability in an existing group. If none is open, you can start a group with people you already train with.
Coaching and recovery are designed to work together. Most clients combine the two within the same week.